Almonds And Corals Lodge How Many Almonds Should I Eat A Day For Weight Loss?

How many almonds should I eat a day for weight loss? - almonds and corals lodge

I do not eat too much of a good, so that with a healthy diet, how much grain should I add to my meals? Ive been reading everything and there are a variety of answers, but say most of them, a handful, but I can be between 20-35 almonds. Ideas?